The "Oh My God, I Have To Drop
One Dress Size By Next Saturday!"
Fast Weight Loss Diet

Do you need a fast weight loss plan to look good for that special event on your calendar? We've discovered a short-term diet that many models and actresses use as a secret weapon for losing weight fast.

It's a very simple eating plan designed to drop pounds or kilos quickly. As with most diets, the biggest problem is curbing the tendency to snack between meals.

Here is the Drop One Dress Size fast weight loss diet:

½ grapefruit
1 egg
1 tomato
Lunch: Tuna
Cottage cheese
Oil free dressing
Dinner: Chicken
Dessert: Berries
Snack: 12 cherries
Drinks Mineral water
Diet drinks (sugar free)

Like any diet, it helps to keep busy and place your mind on activities other than eating. And find some time to visualize how great you'll look in that fabulous dress or outfit you're planning to wear.

If you need a longer term weight loss plan, be sure to look for a medically sound diet where you'll lose weight gradually over time.

It's important that you consult with a qualified health professional before embarking on any new dietary or exercise regimen.

Gathering information online is fine for research purposes, but you need a real live professional to monitor your progress if you attempt to make drastic changes to your lifestyle. Unless you're a health professional yourself, you aren't equipped to objectively observe your body's responses to a new diet or exercise program. So whatever your chosen course of action, please be sure you enlist the support of a qualified professional.

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Weight loss hypnosis