Back Pain Relief: A Natural Method For
Treating Chronic Back Pain
So many people are desperate for back pain relief that we went searching online
for an effective approach to this debilitating problem. And although there are a number of
promising information products out there, we came across one that offered a unique program
for relieving back pain.
 The Healthy Back Institute's
Lose The Back Pain system is a revolutionary approach to the treatment of back pain and
sciatica.
Their team of doctors, physical therapists, chiropractors, massage therapists and personal trainers
have put together a completed package for back pain relief. The system teaches you how to
self-assess your specific condition and how to correct it.
The corrective exercises and stretches are demonstrated in two DVDs and an instruction manual. One
of the best aspects of this self assessment process is that it removes the guesswork. The first
step involves having someone take photos of your posture in several different specified positions.
You use these in determining which stretches and exercises should be performed to correct your back
problem. That's the whole intention of this system - to correct the underlying cause (or causes) of
your pain. Most back pain is caused by muscle imbalances, which lead to compensation and result in
pain. The exercises and stretches you'll learn in this program are intended to correct those
imbalances and therefore eliminate the cause of your pain.
There are also two CDs which outline how to get the best results out of the system, which
strategies to use to reduce and manage your pain, as well as specific recommendations for a variety
of conditions. Most doctors recommend addictive muscle relaxers and pain killers for back pain
relief, and, in some severe cases, surgery. We've had several family friends whose back surgery
resulted in minimal pain relief and a new range of mobility problems.
So before resorting to drastic measures like surgery, it might be worth your while to explore a
more natural method of back pain relief. To learn more about the Healthy Back Institute's approach
to back pain, visit Back Pain Relief.
To go directly to the Lose The Back Pain system, click on Lose The Back Pain.
Disclaimer:
It's important that you consult with a qualified health professional before
embarking on any new dietary or exercise regimen.
Gathering information online is fine for research purposes, but you need a real
live professional to monitor your progress if you attempt to make drastic changes
to your lifestyle. Unless you're a health professional yourself, you aren't
equipped to objectively observe your body's responses to a new diet or exercise
program. So whatever your chosen course of action, please be sure you enlist the
support of a qualified professional.
Read our full Disclaimer here.
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